The 7 Chakras Guide
From grounded safety at the root to open connection at the crown — explore each of your seven energy centers.
Your chakras are seven major energy centers running from the base of your spine to the crown of your head, each governing specific emotional, physical and spiritual themes. Explore each chakra below for signs of imbalance, healing practices, and daily affirmations.
Root Chakra
Muladhara — Base of the spine
The Root Chakra is your foundation — the energy center governing safety, stability, and your basic sense of be…
Explore this chakra → Chakra 2Sacral Chakra
Svadhisthana — Lower abdomen, below the navel
The Sacral Chakra governs creativity, pleasure, emotional flow and your capacity for intimacy. It's the seat o…
Explore this chakra → Chakra 3Solar Plexus Chakra
Manipura — Upper abdomen, below the ribcage
The Solar Plexus Chakra is your center of personal power, confidence and will. It governs your ability to asse…
Explore this chakra → Chakra 4Heart Chakra
Anahata — Center of the chest
The Heart Chakra sits at the body's midpoint, bridging the lower, more physical chakras with the upper, more s…
Explore this chakra → Chakra 5Throat Chakra
Vishuddha — Throat
The Throat Chakra governs your authentic voice — your ability to speak your truth clearly, listen deeply, and …
Explore this chakra → Chakra 6Third Eye Chakra
Ajna — Center of the forehead, between the eyebrows
The Third Eye Chakra governs intuition, inner vision and the ability to see clearly — both literally, in terms…
Explore this chakra → Chakra 7Crown Chakra
Sahasrara — Top of the head
The Crown Chakra is your connection to something greater than the individual self — however you define that: s…
Explore this chakra →Want a Complete Chakra Assessment?
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